In Person Training

My beautiful, private studio based in Lee in South East London is perfect if you're uncomfortable in a gym, need to bring baby with you or simply want a calm space to feel safe and learn how to exercise safely and effectively.

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Benefits to you:

• A holistic approach designed to get you moving and enjoying an active life

• A bespoke program designed for YOUR body 

• Full access to my app, loaded with supplementary workouts which you can perform in your own time and space

• Learn safe technique and just how strong you are

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If you're a new mum and finding childcare a challenge, no problem bring your little one with you.​​​​​

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